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		<title></title>
		<link>http://cbsflatland.forumotion.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Thu, 04 Dec 2008 14:35:55 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title></title>
			<url>http://i236.photobucket.com/albums/ff59/wendy_chew/Ourtitlewide3.png</url>
			<link>http://cbsflatland.forumotion.net/feed/?</link>
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		<item>
			<title>We do our BEST</title>
			<link>http://cbsflatland.forumotion.net/creative-f11/we-do-our-best-t19.htm</link>
			<dc:creator>sim</dc:creator>
			<description>The creative-site is more or less formal for Intermediate and Amateur Flatlanders to see through creative rooms and thoughts to improve tricks &amp; trick sequence, we currently focussing on trick series and individual tricks.



You can suggest your ideas/concepts and your experience of creativity in Flatland to us and we will take a note about it.



(Optional)

You may custom your own tricks to show the - Before and After created process - base on your experiment live in the film.  </description>
			<category>Creative</category>
			<pubDate>Thu, 04 Dec 2008 14:35:55 GMT</pubDate>
			<comments>http://cbsflatland.forumotion.net/creative-f11/we-do-our-best-t19.htm#216</comments>
			<guid>http://cbsflatland.forumotion.net/creative-f11/we-do-our-best-t19.htm</guid>
		</item>
		<item>
			<title>Beginner's Questions</title>
			<link>http://cbsflatland.forumotion.net/beginners-request-f12/beginner-s-questions-t18.htm</link>
			<dc:creator>sim</dc:creator>
			<description>This is a Topic for Beginners especially those who try Bmx Flatland before or those tricks were seen somewhere neither you know about Flatland? But still haven't got a chance to learn yet. You may ask some questions about Bmx Flatland on the beginners stage, or what you need to know as a beginner. We wlcome all new comers -</description>
			<category>Beginners Request</category>
			<pubDate>Thu, 04 Dec 2008 14:19:11 GMT</pubDate>
			<comments>http://cbsflatland.forumotion.net/beginners-request-f12/beginner-s-questions-t18.htm#215</comments>
			<guid>http://cbsflatland.forumotion.net/beginners-request-f12/beginner-s-questions-t18.htm</guid>
		</item>
		<item>
			<title>Attention New riders</title>
			<link>http://cbsflatland.forumotion.net/novice-instructors-sign-up-coming-soon-for-level-1-f2/attention-new-riders-t17.htm</link>
			<dc:creator>sim</dc:creator>
			<description>We are currently preparing for the Flatland Trial lessons and Instructor courses for our Exihibition. The  location might be Sengkang, Simei,Tampiness or Bedok North. The newsletter will be update here again and we will also sent the link for you to download the signup form, all associated members may bring or invite their friends along for Flatland tryout &amp; lessons.



Notice: This category is recommended for New riders and Beginners only



We are expecting 80 - 150 guest and 10 - 30  ...</description>
			<category>Novice Instructors sign up (Coming Soon) for Level 1</category>
			<pubDate>Sat, 29 Nov 2008 05:10:40 GMT</pubDate>
			<comments>http://cbsflatland.forumotion.net/novice-instructors-sign-up-coming-soon-for-level-1-f2/attention-new-riders-t17.htm#214</comments>
			<guid>http://cbsflatland.forumotion.net/novice-instructors-sign-up-coming-soon-for-level-1-f2/attention-new-riders-t17.htm</guid>
		</item>
		<item>
			<title>Props to MR SIM for pushing flatland</title>
			<link>http://cbsflatland.forumotion.net/the-expertise-site-f9/props-to-mr-sim-for-pushing-flatland-t13.htm</link>
			<dc:creator>darkstar2k77</dc:creator>
			<description><![CDATA[U look very handsome in the banner photo <img src="http://illiweb.com/fa/i/smiles/icon_rr.png" alt="afro" longdesc="60" />]]></description>
			<category>The Expertise Site</category>
			<pubDate>Thu, 20 Nov 2008 03:55:14 GMT</pubDate>
			<comments>http://cbsflatland.forumotion.net/the-expertise-site-f9/props-to-mr-sim-for-pushing-flatland-t13.htm#200</comments>
			<guid>http://cbsflatland.forumotion.net/the-expertise-site-f9/props-to-mr-sim-for-pushing-flatland-t13.htm</guid>
		</item>
		<item>
			<title>New London Southbank Frames and Hander Bars Is out in America</title>
			<link>http://cbsflatland.forumotion.net/flatland-bike-recommendation-from-overseas-f4/new-london-southbank-frames-and-hander-bars-is-out-in-america-t16.htm</link>
			<dc:creator>southbank85</dc:creator>
			<description><![CDATA[Here is the website address <a href="http://londonbikes.us/frames.html" class="postlink" target="_blank"><a href="http://londonbikes.us/frames.html" target="_blank">http://londonbikes.us/frames.html</a></a>]]></description>
			<category>Flatland Bike Recommendation from Overseas</category>
			<pubDate>Wed, 26 Nov 2008 15:54:48 GMT</pubDate>
			<comments>http://cbsflatland.forumotion.net/flatland-bike-recommendation-from-overseas-f4/new-london-southbank-frames-and-hander-bars-is-out-in-america-t16.htm#211</comments>
			<guid>http://cbsflatland.forumotion.net/flatland-bike-recommendation-from-overseas-f4/new-london-southbank-frames-and-hander-bars-is-out-in-america-t16.htm</guid>
		</item>
		<item>
			<title>2nd Trick of Basic Bike Control - Bar spin -</title>
			<link>http://cbsflatland.forumotion.net/cbs-guest-and-members-f1/2nd-trick-of-basic-bike-control-bar-spin-t15.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Please take a look on these sequence whether thay are OK, The problem is some beginners still cannot spin properly. 













 </description>
			<category>CBS Guest and Members</category>
			<pubDate>Thu, 20 Nov 2008 12:43:24 GMT</pubDate>
			<comments>http://cbsflatland.forumotion.net/cbs-guest-and-members-f1/2nd-trick-of-basic-bike-control-bar-spin-t15.htm#207</comments>
			<guid>http://cbsflatland.forumotion.net/cbs-guest-and-members-f1/2nd-trick-of-basic-bike-control-bar-spin-t15.htm</guid>
		</item>
		<item>
			<title>Results for Trial Test</title>
			<link>http://cbsflatland.forumotion.net/cbs-guest-and-members-f1/results-for-trial-test-t14.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[To all members of Group A
<br />
<img src="http://i236.photobucket.com/albums/ff59/wendy_chew/Results.png" border="0" alt="" />]]></description>
			<category>CBS Guest and Members</category>
			<pubDate>Thu, 20 Nov 2008 08:21:15 GMT</pubDate>
			<comments>http://cbsflatland.forumotion.net/cbs-guest-and-members-f1/results-for-trial-test-t14.htm#203</comments>
			<guid>http://cbsflatland.forumotion.net/cbs-guest-and-members-f1/results-for-trial-test-t14.htm</guid>
		</item>
		<item>
			<title>Final Results - Drop and Lift Version - 1.0</title>
			<link>http://cbsflatland.forumotion.net/cbs-guest-and-members-f1/final-results-drop-and-lift-version-10-t7.htm</link>
			<dc:creator>sim</dc:creator>
			<description>Attention all Group A members the important spot for the Drop and Lift has already out and waiting for an approval please review now, And make you gus give direct answers YES or NO in order to approve.





















Please review.

Sequence 1 to 8 &amp; Final&gt; Approved - Syafiq 

Sequence 1 to 8 &amp; Final&gt; Approved - Harold

Sequence 1 to 8 &amp; Final&gt; Approved - Andy

Sequence 1 to 8 &amp; Final&gt; Pending for Approval currently awaiting Daniel &gt; Urgent. </description>
			<category>CBS Guest and Members</category>
			<pubDate>Fri, 14 Nov 2008 14:59:05 GMT</pubDate>
			<comments>http://cbsflatland.forumotion.net/cbs-guest-and-members-f1/final-results-drop-and-lift-version-10-t7.htm#152</comments>
			<guid>http://cbsflatland.forumotion.net/cbs-guest-and-members-f1/final-results-drop-and-lift-version-10-t7.htm</guid>
		</item>
		<item>
			<title>News on 10/8/2008</title>
			<link>http://cbsflatland.forumotion.net/cbs-guest-and-members-f1/news-on-10-8-2008-t8.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>













 </description>
			<category>CBS Guest and Members</category>
			<pubDate>Sat, 15 Nov 2008 05:39:54 GMT</pubDate>
			<comments>http://cbsflatland.forumotion.net/cbs-guest-and-members-f1/news-on-10-8-2008-t8.htm#187</comments>
			<guid>http://cbsflatland.forumotion.net/cbs-guest-and-members-f1/news-on-10-8-2008-t8.htm</guid>
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